CAUSES OF BLEEDING GUMS & HOW TO PREVENT THEM
Then they are probably trying to tell you something. Although it can happen from time to time, gums bleeding on a regular basis should be checked out by a dentist as soon as possible, as they are an undeniable evidence of a problem.
In spite of being tough enough to keep our teeth in place, gums are delicate. What you might consider thorough cleaning may actually be aggravating your gums unnecessarily. Some of the most common causes of occasional bleeding gums are:
- Some medications that thin the blood
- Flossing and brushing aggressively
- Using a new toothbrush with hard bristles
To avoid bleeding gums as a result of your cleaning regime, ensure you are gentle with your mouth. Ask your dentist for advice on how to improve the way you brush and floss – small changes could make all the difference.
Bleeding gums: Factors to consider
Swollen and bleeding gums can indicate the first signs of gingivitis, a condition that should be treated as soon as possible to avoid it developing into something that can do permanent damage: periodontitis. To learn more about gingivitis and to find out if bleeding gums are part of something that might require more attention, click here.
If you’re not sure what’s causing your bleeding gums and are wondering ‘how to treat bleeding gums?’, then visit your dentist. They will be able to determine the cause of your problem and give advice on the best way to treat bleeding gums.
In the meantime, to work toward preventing bleeding gums reoccurring, consider the following suggestions:
- Use a soft bristled toothbrush and a mild, gentle toothpaste, such as Zendium, and pay attention to the pressure and patterns you use when brushing.
- Floss gently and carefully, ensuring you are reaching both sides of the space you’re flossing, and up into the gum line where plaque can hide
- Avoid smoking
- Consider which medications you have been prescribed, and ask your doctor if they might be impacting how much your gums bleed
- Improve your diet by avoiding extra sugars that encourage plaque formation
Even though seeing blood when you brush can be a bit concerning, chances are there is an easy way to improve your condition. Consult your dentist if you notice your gums are bleeding on a regular basis – they can help you determine the best treatment and help you restore pain-free, healthy gums.
Remember, preventing gum bleeding could be as simple as practicing good oral hygiene. Try Zendium toothpaste developed specially for people with gum problems. It contains the same enzymes and proteins as the mouth, and is clinically proven to fight the causes of gum bleeding and inflammation, giving you healthier gums* and a more resilient mouth, naturally.
*Based on results in 113 people who used Zendium, in a gum health clinical study, UK 2017.
The advice in this article does not constitute medical advice, it is solely available for information purposes. We recommend that you consult your dentist if you are experiencing any gum problems.