causes bleeding gums

Causes of bleeding gums & how to treat them

Are you noticing bleeding gums? They are probably trying to tell you something. Although it can happen from time to time, regularly bleeding gums should be checked out by a dentist as soon as possible, as they are undeniable evidence of a dental problem.

Causes of bleeding gums

Despite being tough enough to keep our teeth in place, gums are delicate. What you might consider thorough cleaning may be aggravating your gums unnecessarily. Some of the most common causes of bleeding gums are:

  • Gingivitis
  • Some medications that thin the blood
  • Flossing and brushing aggressively
  • Using a new toothbrush with hard bristles

To avoid bleeding gums as a result of your cleaning regime, ensure you are gentle with your mouth. Ask your dentist for advice on how to improve the way you brush and floss – small changes could make all the difference.

Zendium Why bleeding gums

What you might consider thorough cleaning may actually be aggravating your gums unnecessarily.

How to treat bleeding gums?

Swollen and bleeding gums can indicate the first signs of gingivitis, a condition that should be treated as soon as possible to avoid it developing into something that can cause permanent damage: periodontitis.

If you’re not sure what’s causing your bleeding gums and are wondering how to treat bleeding gums then please visit your dentist. They will be able to determine the cause of your problem and give advice on the best treatment for bleeding gums.

Overall, keep your mouth as clean as possible and use preventative measures to avoid bleeding gums from reoccurring in the future. If you’re also noticing swelling in your gums, we’ve put together some tips on how to deal with swollen gums in another article.

Zendium Treat bleeding gums

How to prevent bleeding gums

To work towards preventing bleeding gums reoccurring, you should consider the following suggestions:

  1. Use a soft-bristled toothbrush and a mild, gentle toothpaste, such as Zendium, and pay attention to the pressure and patterns you use when brushing.
  2. Floss gently and carefully, ensuring you are reaching both sides of the space you’re flossing, and up into the gum line where plaque can hide.
  3. Avoid smoking.
  4. Consider which medications you have been prescribed and ask your doctor if they might be impacting how much your gums bleed.
  5. Improve your diet by avoiding extra sugars that encourage plaque formation.

Even though seeing blood when you brush your teeth can be a bit concerning, chances are there is an easy way to improve your condition. Consult your dentist if you notice your gums are bleeding regularly – they can help you determine the best treatment and help you restore pain-free, healthy gums.

Remember, preventing gum bleeding could be as simple as practising good oral hygiene. Try Zendium toothpaste developed specially for people with gum problems. It contains some of the same enzymes and proteins as the mouth and is clinically proven to help fight the causes of gum bleeding and inflammation, helping to keep your gums in a good condition* and your mouth more resilient, naturally.

*Based on results in 113 people who used Zendium, in a gum health clinical study, UK 2017.

The advice in this article does not constitute medical advice, it is solely available for information purposes. We recommend that you consult your dentist if you are experiencing any gum problems.