How to prevent gingivitis
Gingivitis is a common condition, but that doesn’t mean you should ignore the symptoms and hope that they will go away. Preventing and improving the discomfort associated with gingivitis begins with understanding the condition.
Signs of gingivitis
Gingivitis usually shows up in the form of gum inflammation. Symptoms can include::
- Red, tender, or swollen gums
- Bleeding during brushing or flossing
- Pain when chewing
- General sensitivity
For more information on gingivitis symptoms and causes, read this article.
If you are experiencing any of these symptoms, the good news is that there are ways to relieve gingivitis and prevent it from occurring again. You should always consult your dentist to find the best gingivitis treatment and relief for you – to learn more about the options available, read on.
It’s important to remember that your overall health impacts the delicate balance of your oral health.
How to treat gingivitis?
There’s no gingivitis cure for all – the treatment your dentist recommends will depend on the severity of your gingivitis and your overall health. If the gingivitis becomes irreversible, your dentist may suggest one of the following routes:
- Professional teeth cleaning: The goal of this method is to manually remove the plaque and tartar from teeth below and above the gum line. This option is non-surgical and is the most common solution when it comes to the question of ‘how to cure gingivitis’.
- Medication: If the gums are badly inflamed, and thorough cleaning alone won’t solve the problem, your dentist may also suggest some medication such as special mouthwash or antibiotics. The goal is always to improve, prevent, and relieve gingivitis. So do consider what your dentist is suggesting as the best option for you.
- Surgery: If left untreated, gingivitis can lead to periodontitis and, eventually, tooth loss. Surgery may then be the last solution. This form of treatment requires a professional and will only be used in severe circumstances. While surgery may seem like an unexpected form of treatment for gums, remember that, if left untreated, gingivitis can lead to periodontitis and, eventually, tooth loss.
Gingivitis: Prevention is key
As you may have guessed, oral hygiene plays a major role in preventing and managing gingivitis. So, is gingivitis curable? Brushing your teeth twice daily with a soft-bristled brush and gentle toothpaste such as Zendium, as well as flossing daily is a fist important step and will help you to maintain a healthy mouth.
As well as a good oral health routine, it’s important to remember that your overall health impacts the delicate balance of your oral health, too. For instance, did you know that smoking and uncontrolled diabetes also take a toll on your mouth? The more stress you put on your immune system, the more likely it is that you will experience some oral health problems.
Looking after your general health, for example – quitting smoking, eating a well-balanced diet, or going to the doctors for a diabetes test, can help you to care for your mouth also.
Now that you know there are options available, next time you find yourself wondering how to cure gingivitis, you can focus on gingivitis prevention. Try Zendium toothpaste, developed specially for people with gum problems. It contains some of the same enzymes and proteins as the mouth and is clinically proven to help fight the causes of gum bleeding and inflammation, helping to keep your gums in a good condition* and your mouth more resilient, naturally. Ask your dentist for their suggestions on brushing and flossing techniques. They can offer bespoke solutions to keep your mouth and gums healthy, but in the meantime, ensure you are keeping up with your daily routine to keep gingivitis at bay.
*Based on results in 113 people who used Zendium, in a gum health clinical study, UK 2017.
The advice in this article does not constitute medical advice, it is solely available for information purposes. We recommend that you consult your dentist if you are experiencing any gum problems.